Now that COVID-19 has hit, we are all quarantined and working from home.
People have started reaching out to me about how they should set up their home offices to maximize their health. So, I thought I would weigh in on my idea of good seating options.
Staying active is key to creating a healthy workspace.
Remember...the next position is the best position.
As we prepare to move back into office buildings, consider bringing some of these ideas with you to your workspace.
If your company is interested in getting a free 12-point workspace wellness audit, schedule your online appointment here. https://activeoffice.org/talk
My name is Stevyn. I am a wife, mother, and exercise physiologist with one foot in the world of travel and one foot in the world of fitness. Learn more about me here.
This blog is a mixture of travel adventures and wellness topics that impact how we live at at home, work, and school.
I hope you will join me for the adventure by subscribing below.