Click here to read the article I wrote for Varier's blog "Sit down. Move on." It is also posted on my LinkedIn feed. However, if you don't have time to read it, here are the main points:
I am a wife, mother, and exercise physiologist with one foot in the world of travel and one foot in the world of fitness.
This blog is a mixture of travel adventures and wellness topics that impact how we live at at home, work, and school.
I hope you will join me for the adventure by subscribing below.