As pressures pile up, health can take a backseat for people in leadership positions.
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The Good News?
More than 70% of chronic disease risk is within your control.
Choosing the right path as a leader is important because you have loads of responsibility and little time.
Punishing workouts, restrictive eating, and guilt aren't effective and don't last.
Your health will be won or lost in the place where you spend the majority of your time...
...at work, not the gym.
Punishing workouts, restrictive eating, and guilt aren't effective and don't last.
Your health will be won or lost in the place where you spend the majority of your time...
...at work, not the gym.
Improve your health, energy, waistline & confidence - AT WORK.
Imagine what it would be like to...
- feel healthier at the end of each day
- know you made a real contribution without sacrificing your health
- leave work with energy left to enjoy family, hobbies, and fun
- give yourself permission to skip the gym without feeling guilty
- eat well and be satisfied with no more cravings
- dissolve your stress and smile more
- shrink your waistline and never do another crunch
- boost your confidence & become a more effective leader
Learn how to get your health back on track & become a better leader.
"Leadership is not about being in charge.
Leadership is about taking care of those in your charge. (including yourself)"
~ Simon Sinek (and Stevyn)
